The Miracle That Is Water

Water Droplet

What does water do for the human body?

– Prevents loss of memory as you age.

– Lessens addictive urges, including caffeine, alcohol and certain drugs.

– Water allows for efficient cell repair.

– Water is essential for the body to sweat and release toxins.

– Cleanses toxic waste from various parts of the body and carries it to the liver and kidneys for removal.

– Allows red blood cells to carry oxygen more efficiently, resulting in better muscular function and increased mental activity.

– Lubricates joints and lessens discomfort from arthritis or back pain.

– Slows down the aging process and makes skin smooth.

75% of Americans are chronically dehydrated!

– Dehydration taxes the heart by causing it to pump faster to get sufficient oxygen to your muscles.

– Without the flow of water, there’s insufficient water to remove waste and toxins through your stool.

Drinking water helps you lose weight.

– A University of Washington study discovered that one glass of water stopped hunger pangs for almost 100% of studied dieters.

The lesson to be learned?   DRINK MORE WATER!!!